How to slow down to speed up

 

By Jo Britton

 

As a coach, I work with many leaders who are exhausted or in danger of burn out.

 

 

 

 

 

 

 

 

 

 

 

One of my clients said she felt like she was pulling a truck with square wheels.

 

She was so busy taking action that she’d confused busyness with productivity and effectiveness. And had missed a great idea which would make life much easier.

 

Sometimes we just need to slow down to speed up.

 

If you struggle to take time to pause for thought, set an alarm on your phone every hour to remind you.

 

Spend a couple of minutes taking a few calm, deep breaths to relax and enjoy being in the present moment.

 

The more you practice this, the more this will become a great habit

 

You’ll be amazed at how much more productive and effective you will become.

 

Want to achieve even more in less time and with confidence and impact?

 

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